The Concise Book of Trigger Points
A**Y
Ideal to inform and contribute to self-help
Love this book. The format is excellent for the non-specialist. I have ongoing back pain issues due to scoliosis, accidental damage and now the inevitable lack of spring chicken..I exercise by cycling and can suffer intense pain at the opposite end from where one might expect it. I was able to swiftly scan the book for the relevant section and identify the offending muscle group. This, combined with the self-help advice in the book and conversations with my osteopath, removes some of the fear of intense pain. Knowledge is power. It still hurts but I understand the enemy more.
M**N
Very helpful!
I found out about accupressure from a roommate 30 years ago . She was physical therapist and took a course about it. I've used what she shared ever since. I got the book because I was having trouble with a shoulder, and the information in the book was helpful and well written. I have gotten the information I need from it, and am giving the book to my chiropractor.
C**Y
Usefully ideas for close relative with Fibromyalgia.
Fibro information mentioned.
B**6
Great illustrations
As a massage therapist myself who has had problems with my back and neck due to surgery I decided to buy this book to enhance my own knowledge of trigger point therapy. I am glad I did as not only has it helped me it will also help others who come to me suffering from the pain caused by trigger points. I am absolutely delighted with this most helpful book and the illustrations are superb. I think this is a great book for all massage and bodywork therapists who want to enhance their treatments and really help their clients. 10 out of 10 to the author
A**D
VERY detailed!
Such details when it comes to human anatomy in amazing drawings and scematics as I've never imagined could be. MUCH MORE than I could ever imagine when buying this book!
N**E
I can see why the lecturer on my advanced massage course recommended Neil-Asher as a text book
This book is as it says 'concise'. The 'text' part of the book focuses on the anatomy and physiology of the 'why and where' of trigger point formation and how to find and treat them with finger palpitations. The 'technique' part of the book covers the muscles of the body giving illustrations of position, action, etc., where pain occurs, where trigger point is, techniques to release it and suggestions for self-help between therapist sessions. I can see why the lecturer on my advanced massage course recommended Neil-Asher as a text book; though as a self-help manual the anatomy and physiology is in great depth, but the majority of the book would be useful.
J**R
Enabling you to put your finger on it...
This really is the best book on the subject of trigger point therapy. Clear, concise diagrams of pain referral patterns makes locating the culprit muscle and dealing with the problem so much easier. The authour also details other possible causes of pain and suggests consideration of alternative therapy avenues to try. This is simply a 'must have' book for any serious remedial or sports massage therapist.
K**E
Good for beginners self learning or professional therapy
It's a very good book only got it for a week. I'm a massage therapist I use this book to review my knowledge and explains to my client about the muscle, how to give them a treatment on trigger points and also show them how to exercise for after care. It has more than what's I expected. Highly recommend 👍
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