The Planet Fitness® Hot/Cold Foot Roller is ideal for tired, achy feet and recovering from heel conditions like plantar fasciitis and spurs. The ergonomic design and raised points stimulate circulation for soothing relief. The lightweight, gel-filled design allows it to be used hot or cold for just the right type of therapeutic massage. Warm it up by submerging it in hot water for relaxing tension relief and improved blood flow; store in the freezer for a cold effect, ideal for reducing inflammation and muscle recovery; or use it at room temperature. Not only is it great for sore feet, but it can be used to roll out tight calves, forearms or shoulders. It's small enough to pack in your luggage for traveling or to store in a desk at work to get a break from painful shoes.
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