Pineapple & Wheatgrass Breakfast Mix, Organic 400g (Iswari). Instant Raw Breakfast Mix Gluten-free. With buckwheat, chia, lucuma & flax seeds. Simply add water or 'milk'. Rich in protein & minerals. Light on the digestive system. Contains pineapple and wheatgrass powders. Great addition to smoothies or just on its own. Provides increased energy and feeling of fullness. Directions: Use 70g (approx 4 tablespoons) of the breakfast mix with approx. 120 ml of hot water (or your favourite type of milk e. g. almond milk) for a satisfying breakfast. Mix well for about 2 mins. Why not add fresh banana, berries or sprouted grains? We recommend that you do not cook the breakfast mix in a pan - simply pour on the hot liquid. This mix can also be added to smoothies for a nutritional boost. Ingredients: Milled Buckwheat, Milled Chia Seeds (10%), Lucuma Powder, Pineaple Powder (10%), Coconut Sugar, Milled Flax Seeds, Buckwheat Sprouts, Ground Almounds (6%), Wheatgrass Powder (2%). Nutritional Information Typical Values Per 100g Energy 308 kcal Protein 12. 8g Carbohydrate 39. 4g _of which sugars 15. 1g Fat 11g _of which saturates 2. 9g Fibre 16. 6g Salt 0. 06g
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