AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

I wanted to wait a month before giving my review. I suffer from chronic fatigue, osteoarthritis, plantar fasciitis, and knee pain.I saw this vibrating platform machine, that also does lymphatic drainage. I had no idea what lymphatic drainage was or do. I purchased it to shake my body using vibrations as a health alternative, since I can't jog, ride a bike, do yoga, or go swimming.I was cautious and had concern with all that vibration, to be standing on the machine for 10 minutes, that I would fall, my knees would buckle, lose my balance have some sort of motion sickness, or hurt my feet. It never happened. Level 1 to start for 10 minutes, has been ideal for me, and equivalent to 1 hour bike ride. I place the platform to be in view of the TV, to watch whatever program and haven't even notice, I've been standing with my entire body vibrating for 10 minutes.One advice, wear thick or furry socks, or thin sole beach style flip-flops when on the platform, because using this machine barefoot does hurt due to the vibrating bumps/ridges rubbing against the bottom of your bare feet. I initially used thick sole flip-flops which was OK. But, once I replaced it with the thin-sole or with thick socks, you can really feel that vibration work throughout your body.Another advice to share, the first 3 days I started using this machine, I got terrible itchiness on my lower back, thighs, legs and left ankle. I was worried something wrong was happening. I Google this and found it is a normal response by forcing the blood to flow to the extremities and other parts of body, as well as, the blood vessels dilate to remove toxins and fluids (known as lymphatic drainage). The increased blood flow and lymphatic drainage is what causes the body to be itchy. This itchiness is a sign that the blood and oxygen flow is actively circulating within the body, and also help break down fat. By day 3, the itchy side effect disappeared, and continued using the vibrating platform, every single day.During the first 2 days, when the machine stopped and I dismounted to the floor, my legs felt a bit wobbly, my knees felt weak, and had a bit of a challenge walking with my feet. By day 4, things was back to normal, except my knees. It was manageable, not a red flag. One month later, my knees are improving and feel better.Overall, I am no longer feeling as fatigue as before, and able to be more ambulatory. Not 100%, more like 50% improvement. It's amazing what this vibrating platform machine has done for me in 1 month.

I never thought I’d willingly stand on a machine that vibrates like it’s trying to launch me into orbit, but here we are. The AXV Vibration Plate is basically a tiny earthquake for fitness, and I am obsessed.First off, let’s talk about the unexpected joy of feeling like a human smoothie. You step on, turn it on, and suddenly your entire body is shaking like a maraca at a salsa concert. It’s hilarious, it’s bizarre, and somehow—it works? My muscles are engaged, my circulation is thriving, and I’m pretty sure my fat is questioning its life choices.The best part? It’s effortless. I can literally stand there, let the machine do its thing, and still feel like I’ve accomplished something. Want to level up? Add some squats or resistance bands and suddenly you’re a fitness guru.Bonus: It has Bluetooth speakers, so I can blast my workout playlist while shaking my way to greatness. Honestly, why isn’t all exercise this fun?Final verdict: 10/10, would recommend to anyone who wants to burn calories, boost circulation, and feel like they’re starring in a sci-fi workout montage. Get ready to shake your way to glory!

This thing is SUPER INTENSE 👏🏻 and yes, you do need to start off slow if you're building an exercise routine. I am out of shape and restarting a wellness journey, and this thing has helped me build up beginner leg strength over these past two weeks that I've been consistently using it. I do squats on it and WHEW, it increases the intensity by a LOT. When I first started using, my legs would get pink/red and feel tingly from the increase in blood flow. Requires almost no assembly. You plug in the cord and attach the resistance bands if desired, and it's ready to go. Takes up very little space and can easily be stored. It's a little heavy, but can be lifted easily to be stored. Overall, I highly recommend. This is a powerful tool at a reasonable price.

It doesn't give a strong vibration like the gym but it works. It's a great price and it makes my legs feel a little bit lighter so that's a good thing when they are sore. I don't really use the music because I have so much music already playing And I did notice if it's near my television. Sometimes if I have the regular stations on antenna it disturbs it but not when I use the fire stick.

I really like this vibration plate. It works exactly as expected and has been a solid piece of equipment for our home gym. We have people in the house who range from about 100 to 200 pounds, and it handles that weight range without any issues.The settings are easy to adjust, so everyone can find an intensity level that works for them. It’s also surprisingly quiet, which is a big plus when others are home or watching TV nearby. The build quality feels sturdy, and the surface is slip-resistant, so I feel safe using it even during longer sessions.Overall, it’s been a great investment. It’s simple to use, works well for different body types, and adds a nice boost to our fitness routines.