Chantal HofsteeMindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People [Paperback] Hofstee, Dr Chantal
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Chantal HofsteeMindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People [Paperback] Hofstee, Dr Chantal
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K**T
Easy to read and explain
Easy, crisp read
S**T
Nothing new
Nothing new
M**R
Fantastic
Such a fantastic easy to understand book. Not wishy washy or New age- y at all, very scientific in a good way, really easy to understand and implement in your own life. I will be buying this for all my friends.
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